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The Lighthouse Program 

Clear your vision and chart your course; cultivate excitement and motivation to engage in the journey of your life.  

April 14th, 15th and 16th
Hosted by Yoga Nova Studio

Investment: $350

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Why Take This Course?

  • Create Clarity and a Vision for your Life

  • Experience More Ease and Contentment in Your Everyday Life

  • Experience a Higher Level of Energy and Vitality Daily

  • Experience a Higher Level of Productivity and Efficiency 

  • Have Enhanced Ability to Connect and Communicate with other people in your life

What Will You Learn?

  • You will learn a system for understanding the human experience (That's YOU) and working with yourself in a way that always moves you forward and in the right direction.

  • This system integrates Western Psychology and Eastern Spirituality to show how both are really saying the same thing. Understanding this will help you stay focused on solutions and out of confusion.

  • This is a solutions-based system, while you will understand more of what makes being human so interesting, more importantly, you will learn mostly how to break through the situations, thoughts and beliefs that get in the way for all of us.

  • You will find the "light switch" for your life. This is the place where you can switch out of any stuck, stale or old energy, thought patterns or situations and start moving forward.

Where Did this Course Come From?

Over the course of the pandemic Yoga Nova Studio faced the same issues that all of us did, as a community. As a result of grappling with the circumstances we were in we came up with a framework to both make sense of what was happening and to guide us back to our true path forward. It was important to us that we found a way to do this as individuals inside a community who would also sometimes see things differently. 

Not only did we heal and even avoid divisions but we also gained a lot of clarity and created a system to help us through any hard times in the future, be those personal or societal.

Natalie St. Hilaire has spent 15 years studying with some of the best transformational leaders and teachers as well as being a student of yoga and yogic philosophy. Alba Stefani and Lida Van Den Hadelkamp were eager students and collaborators on how the ideas of Western transformational work and Eastern spirituality are all saying similar things and ultimately pointing to the truth. Natalie, Alba and Lida met every Tuesday for over two years, in person and online to develop the teachings of the Lighthouse. 

Not only will you learn the system of the Lighthouse but you will experience it and leave the weekend with a transformed vision and understanding of yourself as a human and where you are on your personal life path.

What Does the Weekend Look Like?

  • Over just 3 days you will see how you are playing out old patterns, break them down and gain a new vision for the future.

  • We will meet Friday night and for two sessions on Saturday and Sunday. Each session will range in time from 2-3 hours. The breaks between sessions on Saturday and Sunday will be an hour for lunch. 

  • Hours are:

    • Friday: 7-9pm​

    • Saturday 10-4pm

    • Sunday 10-4pm

  • We will be in discussion and group exercises throughout the weekend and you will never be required to do anything you do not want to do. However, we do encourage you to play big and step outside your comfort zone to the place where miracles happen.

On the shores of your existence is a light. When you come into contact with this light you see your true path forward, no matter the darkness. Of course, this existence we speak of is within you and so is this light. 


In this course you will discover your path, your unique position and way forward. In order to find this path you must be willing to clear away what isn’t it, you must be willing to look for the light in the darkness. 


This course is for you if: 


  • You know that we are all on our own and very specific life journey and you want to become clearer on what yours is

  • You have ideas but you procrastinate and avoid taking action on them

  • You are not clear on what you really want to do with your life

  • You are clear on what you want to do but don’t know how to start or get there

  • You feel like you are facing the same issues over and over

  • You lack energy and excitement for life


Join us and shine a light on your life, your path and your future.


If you have any questions and would like more clarity on the course please email us, we would love to talk it over with you.


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