Advanced Techniques and Inversions

  

This is a workshop that anyone can attend and will be helpful for you regardless of your experience in yoga. In this workshop will break down how to integrate your muscles and create appropriate contraction in order to support inversions. Join us for some fun and advance your practice even, and maybe especially, if you are a little nervous to try going upside down.

 

June 3, 130-3pm

$35 

​